22:1 undifferentiated, docosenoic, erucic in Lasagna with meat & sauce, low-fat, frozen entree Calculator
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Lasagna with meat & sauce, low-fat, frozen entree there is 0.004 g of 22:1 undifferentiated, docosenoic, erucic.
Lasagna with meat & sauce, low-fat, frozen entree
Lasagna with meat & sauce, low-fat, frozen entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna with meat & sauce, low-fat, frozen entree are listed below.
Water
|
76.36 g
|
76.36
|
g
|
76.36%
|
Energy (calorie)
|
101 kcal
|
101
|
kcal
|
|
Energy (joule)
|
424 kJ
|
424
|
kJ
|
|
Protein
|
6.81 g
|
6.81
|
g
|
6.81%
|
Total lipid (fat)
|
2.23 g
|
2.23
|
g
|
2.23%
|
Ash
|
1.1 g
|
1.1
|
g
|
1.1%
|
Carbohydrate, by difference
|
13.5 g
|
13.5
|
g
|
13.5%
|
Fiber, total dietary
|
1.3 g
|
1.3
|
g
|
1.3%
|
Sucrose
|
0.5 g
|
0.5
|
g
|
0.5%
|
Glucose (dextrose)
|
0.75 g
|
0.75
|
g
|
0.75%
|
Fructose
|
0.76 g
|
0.76
|
g
|
0.76%
|
Starch
|
9.45 g
|
9.45
|
g
|
9.45%
|
Calcium, Ca
|
108 mg
|
108
|
mg
|
0.11%
|
Iron, Fe
|
0.97 mg
|
0.97
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
0.02%
|
Phosphorus, P
|
34 mg
|
34
|
mg
|
0.03%
|
Potassium, K
|
150 mg
|
150
|
mg
|
0.15%
|
Sodium, Na
|
181 mg
|
181
|
mg
|
0.18%
|
Zinc, Zn
|
0.86 mg
|
0.86
|
mg
|
|
Copper, Cu
|
0.167 mg
|
0.167
|
mg
|
|
Manganese, Mn
|
0.213 mg
|
0.213
|
mg
|
|
Selenium, Se
|
13 µg
|
13
|
µg
|
|
Vitamin C, total ascorbic acid
|
17.9 mg
|
17.9
|
mg
|
0.02%
|
Thiamin
|
0.038 mg
|
0.038
|
mg
|
|
Riboflavin
|
0.126 mg
|
0.126
|
mg
|
|
Niacin
|
1.221 mg
|
1.221
|
mg
|
|
Pantothenic acid
|
0.107 mg
|
0.107
|
mg
|
|
Vitamin B-6
|
0.122 mg
|
0.122
|
mg
|
|
Folate, total
|
38 µg
|
38
|
µg
|
|
Vitamin B-12
|
0.45 µg
|
0.45
|
µg
|
|
Fatty acids, total saturated
|
0.967 g
|
0.967
|
g
|
0.97%
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
0.002
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.029 g
|
0.029
|
g
|
0.03%
|
13:0 saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.119 g
|
0.119
|
g
|
0.12%
|
15:0 monounsaturated fatty acid
|
0.018 g
|
0.018
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.516 g
|
0.516
|
g
|
0.52%
|
17:0 heptadecanoic, margaric fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.24 g
|
0.24
|
g
|
0.24%
|
20:0 eicosanoic, arachidic fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total monounsaturated
|
0.698 g
|
0.698
|
g
|
0.70%
|
14:1 monounsaturated fatty acid
|
0.019 g
|
0.019
|
g
|
0.02%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.049 g
|
0.049
|
g
|
0.05%
|
17:1 monounsaturated fatty acid
|
0.025 g
|
0.025
|
g
|
0.02%
|
18:1 undifferentiated
|
0.602 g
|
0.602
|
g
|
0.60%
|
22:1 undifferentiated, docosenoic, erucic
|
0.004 g
|
0.004
|
g
|
|
Fatty acids, total polyunsaturated
|
0.279 g
|
0.279
|
g
|
0.28%
|
18:2 undifferentiated
|
0.244 g
|
0.244
|
g
|
0.24%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.034 g
|
0.034
|
g
|
0.03%
|
20:3 undifferentiated
|
0.004 g
|
0.004
|
g
|
|
Cholesterol
|
7 mg
|
7
|
mg
|
0.01%
|
Nutrients in Lasagna with meat & sauce, low-fat, frozen entree